Finding Calm in Chaos: My Unexpected Journey into Meditation and How It Changed My Life
Hello, friends! If you had told me a year ago that I’d be sitting cross-legged in my living room, eyes closed, breathing deeply, and trying to “find my center,” I would have laughed. Hard. As someone who’s always on the go—juggling work, family, and a never-ending to-do list—meditation seemed like the last thing I’d ever […]